A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Iran is spreading war in the region, but it speaks to the countries of the IMEX drill in terms of "peace, friendship, ...

If you work out regularly or perhaps you are looking to increase your exercise habits, you could aim to add Sklar's abs and ...

Hello, Yahoo Life readers! My name is Kaitlin, and welcome to your weekly roundup of the best health and wellness news.

Elena Touroni, consultant psychologist, told Newsweek: "Physical activity helps to reduce stress by lowering levels of cortisol." ...

Metabolic Resistance Training combines strength training and fat-burning cardio to help you build strength and muscle, burn ...

South Korea's Marine Corps said Sunday it has participated in the annual Kamandag exercise led by the United States and the ...

Pull-ups are great for building shoulder muscles, but don't worry if you find them a chore — you can still strengthen your ...

Major religious groups, half the states and top legal scholars of religious liberty unite against Maryland's Montgomery County Public Schools, which refuses to notify parents when "Pride storybooks" ...

People who canvassed Saturday are part of the Souls to the Polls event held at 60th and Capitol. Organizers there recognized the new Capitol Driver Early Voting Center, and, to celebrate, there was a ...

A barrage of aircraft could be seen across Missouri skies as teams from Whiteman Air Force Base performed statewide training ...