Flaxseeds: Rich in omega-3 fatty acids and fiber, flaxseeds can help reduce cholesterol absorption in the intestines. Chia Seeds: These tiny seeds are high in fiber and omega-3s, which can improve ...

A new discovery about how the liver flushes cholesterol from the body could lead to more effective treatments for ...

High cholesterol is known as the “silent killer” because there are no outward symptoms. But as it accumulates in the body, low-density lipoprotein cholesterol (often referred to as "bad" cholesterol) ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

Cholesterol is a vital substance in our bodies, helping with functions like building cells and producing hormones. However, ...

Good news for strawberry lovers. A new study shows that eating strawberries every day can be a delicious way to keep your ...

Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.

Researchers identify the crucial protein for controlling the biosynthesis of steroidal glycoalkaloids and saponins in plants ...

A new discovery about how the liver flushes cholesterol from the body could lead to more effective treatments for ...

Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...

Few remember the ambitious goal of the American Heart Association: to slash cardiovascular disease by 20% by 2020. That ...