I lost 58 pounds in less than a year — thanks to 2 simple changes
A Taylor Swift concert turned out to be the tipping point for Lori Jerisha. The 47-year-old mother of two was in Chicago to ...
LOOK: Former NFL OT Jake Long shows off dramatic weight loss at Michigan Sports Hall of Fame induction
Over the last several years, former NFL offensive lineman have made a habit out of taking better care of themselves in ...
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A man lost 100 pounds and kept them off by making two simple lifestyle changes
Xavier, 28, based in New Jersey, had always struggled with his weight and spent many years trying fad diets that left him miserable. "I lost weight, but it wasn't in the healthiest way. I was kind of ...
People Who Lost 10 Pounds in a Month Reveal Their Top Workout Tips
If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.