Believe it or not, the mind-body connection is a big deal when it comes to weight loss! While it may seem odd to include a ...
Kathy Bates has opened up about her weight loss journey, revealing she erupted into “tears” trying on dresses for the Emmys.
Bunnie XO's weight loss journey started off on a crappy note ... "It all comes down to motivation and perseverance." For him, "Once I realized how BADLY I wanted to feel good and be healthy ...
Kelly Clarkson has long been candid about her weight loss journey and the impact it’s had on her life. The singer and talk show host has shared the strategies she’s turned to and opened up ...
Weight-loss journey is filled with challenges and triumphs. While diet plays a crucial role, exercise is equally important. Cardio exercises can help you to lose weight, and so can weight lifting ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A recent poll of over 1,000 adults revealed that ...
Copy Link Tara Rothenhoefer, a 49-year-old Florida resident, says her life changed when she joined a clinical trial for a promising new weight-loss medication. Over the course of the 18-month ...
Why Trust Us? Yo-yo dieting is when you purposefully restrict food to lose weight, then stop the diet after a while, and start again, which leads to weight regain, says Brooke Aggarwal ...
If you’re constantly going on and off new diets to lose weight, you’re probably caught in a cycle of yo-yo dieting. Also known as weight cycling, yo-yo dieting is a cyclical pattern of weight ...
Martin Whyte has received research funding from AstraZeneca. The arrival of GLP-1 analogue drugs (such as Wegovy) marked a huge shift in the weight loss drug market. These drugs have been shown to ...
It’s time to scale up your weight loss journey. Registered dietitian Courtney Kassis is sharing five bad habits to ditch while trying to drop pounds. “I’m not gonna lie, these are going to ...
Maez Waibel lost more than 30 pounds in nine months on the new weight-loss drugs, sparking a substantial improvement in health. But instead of feeling happy and relieved, Waibel’s days have been ...