Love Is Blind star Hannah Jiles is chiming in on the conversations regarding her recent weight loss transformation. Jiles, ...

For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.

Jelly Roll revealed he's lost a staggering 100 pounds, sharing he's conquered his food addiction by only eating twice a day and being dedicated to exercise.

New medications for diabetes and obesity have many people reaching their weight loss goals but one woman from Clinton ...

Fat Joe revealed how he stays away from bread, pasta, and rice and tries to be smarter by cutting carbs from his diet ...

Certain foods, nutrients, and supplements can suppress appetite. Here are some examples of natural appetite suppressants and ...

"Tadpole water" has emerged as a curious contender in the weight loss arena, captivating millions of users on TikTok with its ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

When Galesburg resident Joe Hicks wanted to make a big change in his life, he found success by starting small.

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.