Get out in the sun Get outside and soak up some sun, explained the tiny buddha blog. Sunlight will give you a vitamin D boost ...

Chanting So Hum also supports relaxed breathing and balances your inner energy flow. A few minutes of meditation with this ...

Pumpkins are native to North America and are harvested in the fall, just in time for Halloween celebrations. While ...

Pillar six: respect and commitment In a relationship, respect means showing regard for your partner’s boundaries, space, ...

Fortunately , there are some physical things you can do to help relieve those symptoms. Healthline suggests taking a drink of ...

Niederberghaus is getting positive feedback from clients, who report that interacting with the horses boosts their confidence ...

Doing something challenging takes courage, commitment, and discipline to meet your goals. But, it’s well worth it!

Quiz-takers who were under 18 years old had the lowest curiosity, followed by people in their 20s, whose scores were 4 ...

“Our only surviving source ascribes it to ‘Wo [l]fgang Mozart’, indicating an early work from the composer’s youth because ...

Make it quiet Another great tip from Angi is keeping it quiet and calm. If your music is on and there is a lot going on, it ...

This mashed avocado toast recipe from Olive Magazine is super easy to prepare and makes a healthy breakfast or lunch. All you ...

A new study published in February 2004 in Environmental Research indicates that those who have a view of a greenscape or blue ...