"I realized that art is supposed to be a reflection of what you're going through and I actually wasn't going through much life-wise," the 'Shrinking' star and co-creator said.

I wasn’t doing a lot of personal check-ins,” the actor told ‘Today’ show host Hoda Kotb of the events that led him to move away from Los Angeles

How I Met Your Mother alum Jason Segel discussed his decision to move away from Los Angeles in 2014, admitting he wasn’t doing “personal check-ins” until he adopted a small-town lifestyle.